* Getting through Recovery and Addictions * Dealing with Anxiety and Reducing Stress * Integration with Apple Health Mindful Minutes * Stats and milestones for tracking your progress * Thousands of discussion groups and community features * The world's most popular meditation Timer * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Select by time for short meditations when on the go, helping you to build a simple daily habit Great for both beginners and experienced practitioners. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Music tracks from world-renowned artists. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. * Happiest App in the World - Tristan Harris * * More time is spent meditating on Insight Timer than all other meditation apps * * Apps of the Year Winner - TIME magazine and Womens Health *
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |